Discover Catalonia’s diverse landscapes on a self-guided walk—coastal views, mountains, historic sites, and charming boutique hotel stays.
? Walk at you own pace with all the tools and information you need to make it a great adventure. All your needs are taken care of, so all you have to do is focus on enjoying every moment, taking in the rich culture, history and spectacular scenery this region of Spain has to offer.
? On our hotel-to-hotel walking holidays, you’ll follow our detailed route directions from one town to the next. We transport your luggage between hotels, so you can travel light and enjoy the walks.
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A mix of relaxed paced walks where no experience is required and routes with steeper sections requiring a reasonably good standard of fitness.
? Our Catalan Adventure Navigation App guides you effortlessly along your daily routes, so you can enjoy the scenery without constantly checking a map. Along the way, it takes you to historic landmarks, stunning viewpoints, charming villages and hidden local gems you won’t want to miss.Read more
Arrival: Arrive at Girona Airport/Centre or Figueres Vilafant Train Station (if travelling from Barcelona) where you will be transferred to your accommodation in Castelló d’Empúries. This charming village, a medieval settlement, is centered around the stunning Basilica of Santa Maria.
Accommodation: Hotel, Castello D’Empuriès.
Today you’ll set off for your first loop ride, heading to the first stop in Peralada, the wine capital of the Alt Empordà. For an immersive experience you can visit the new Peralada winery, the first in Europe to have the LEED® BD + C environmental and energy certification. Of course this includes tasting some of their excellent local wines. Afterwards you’ll continue to Figueres where you can stop for a visit to Salvador Dali’s Theatre Museum, the most visited museum in Spain. On your way back to Castelló d’Empuries you’ll pass through Siurana where you’ll find an olive oil mill. (47 km, 390m+)
Accommodation: Hotel, Castello D’Empuriès.
Today you’re leaving Castelló d’Empúries behind, cycling through the inland and rural part of this area and making your way from the Alt Empordà to the Baix Empordà region. Along this stretch you will pass many typical Catalan villages, such as Sant Miquel de Fluvià showcasing a Romanesque monastery and magnificent tower, and Sant Mori and its castle. Enjoy exploring the remains of the ancient walls of Verges and the panoramic views onto the plains of the Baix Emprodà region. After passing through the medieval villages of La Pera and Púbol, you’ll arrive in Madremanya. (55km, 600m+)
Accommodation: Hotel, Madremanya.
On this day you’re making your way from the interior part of the region to the coast, passing through numerous medieval settlements until arriving in La Bisbal d’Empordà, the regions’ capital and known for its medieval castle and famous Pottery Museum. The route continues to Torrent, home to a unique marmalade museum, and finishes in the old fishing village of Calella de Palafrugell, which still preserves its original charm. (40 Km, 253m+)
Accommodation: Hotel, Calella de Palafrugell.
Today’s itinerary is filled with scenic landscapes and cultural highlights. Explore the charming village of Pals and it’s remarkable medieval monument and continue cycling through the picturesque rice fields of Pals. For a slight detour, you can visit the long sandy beach at the mouth of the ‘Ter’ River. (29 Km, 180m+)
Accommodation: Hotel, Torroella de Montgrí.
This day offers plenty of options to suit your pace. If you’re in the mood for relaxation, unwind by the hotel pool or take a leisurely ride to the beach and coastal village of L’Estartit. For a more active day, head out for a loop ride through the popularly known “Golden Triangle of Empordà”. Following along the Daro river, you’ll reach the ancient ruins of Ullastret from where you can enjoy wonderful panoramic views. On your way back, be sure to visit Peratallada, one of the area’s most beautiful medieval villages. For a few extra kilometers you can also explore Fontclara, a hidden yet award-winning olive oil manufacturer, globally recognized for their exceptional quality. (41 Km; short option 19 Km)
Accommodation: Hotel, Torroella de Montgrí.
On your last stretch, you’ll cycle along the Montgrí massif and through the fishing village of L’Escala, famous for its anchovies production. From here you follow along the coastline. Plan a visit to the famous Empúries Ruins and explore the medieval settlement of St. Martí d’Empúries before arriving back in Castelló d’Empúries. (37Km, 162m+)
Accommodation: Hotel, Castello D’Empuriès.
| Dates | Price Per Person (2 people sharing a twin/double room) | Solo traveller supplement | Single Room Supplement (2 + people) |
|---|---|---|---|
Optional Extras
Bike Rental
Extra night(s) before or after the holiday in a 4* hotel in Girona Old Town




Within Europe you might have the option to fly into Girona from where we can arrange your arrival transfer. If flying into Barcelona, you’d take a train from there to Figueres-Vilafant, the pick-up station for your arrival transfer.
Arrive to the train station of Figueres-Vilafant, if coming by train from other parts of Spain or through from France. We provide the arrival transfer from there.
Within Europe you might have the option to fly into Girona from where we can arrange your arrival transfer. If flying into Barcelona, you’d take a train from there to Figueres-Vilafant, the pick-up station for your arrival transfer.
Arrive to the train station of Figueres-Vilafant, if coming by train from other parts of Spain or through from France. We provide the arrival transfer from there.
EXCELLENT Based on 67 reviews Posted on TREVOR MASONTrustindex verifies that the original source of the review is Google. This was our second walking holiday with Catalan Adventures and again we had a great time. The hotels and routes are perfect for experiancing different parts of Catalonia.Posted on Miguel Veiga-PestanaTrustindex verifies that the original source of the review is Google. Fantastic adventure. Discovered the stunning mountains and coastline of Catalunya. Stayed in superb range of boutique hotels. Catalan Adventurers team were there to smooth the way for us. Would highly recommend this trip but advise to avoid walking in summer as temperatures were above 34-35 degrees some days.Posted on Carol HowardTrustindex verifies that the original source of the review is Google. A wonderful week walking along this beautiful coast. From our first contact via an email enquiry, we have had a very positive experience with Catalan Adventures. Excellent communication throughout the booking process and then Maria was there at Girona airport, with her warm greeting, to take us to our hotel in beautiful Begur. She gave us very comprehensive information in her friendly helpful manner. A very personal service and it set our holiday off on a high note, thankyou Maria! The route was a delight, very easy to follow with the route notes alongside the GPX files provided and we thoroughly enjoyed discovering this lovely coastal area of Spain. All the accommodation was comfortable and well located with enjoyable breakfasts provided. We would highly recommend Catalan Adventures!Posted on Annie MoranTrustindex verifies that the original source of the review is Google. By far the best tour company we have ever used and we have used a lot of different ones over the years for walking holidays. Maria and Steve genuinely care about their clients ,and truly want them to have a trip that exceeds expectations. We had an incredible 9 days trekking in Catalonia on a self guided trip. Catalan Adventures went above and beyond think of everything from accommodations, to route notes with photos , restaurant recommendations, gorgeous hotels, transfers when we couldn't walk one day , offered to bring us to a pharmacy when I was unwell and immediate responses from Steve via wats app on any questions we had during our trip, when we got lost Maria called us to offer assistance as soon as she got our message. A trip we will remember forever! Thank you sooo much Maria , Steve and all the team at Catalan Adventures, we felt so loved and cared for!Posted on Susan GillinTrustindex verifies that the original source of the review is Google. Catalan Adventures provided a top-notch experience. The maps were detailed and accurate, accommodations comfortable and clean. The package they’ve put together for walking village to village in Catalonia offers so many different things to see and do, from hiking the breathtaking Mediterranean coastline to spotting storks in the nature preserves to touring Greek and Roman ruins. I highly recommend this company.Posted on Kirstin PellomTrustindex verifies that the original source of the review is Google. Perfect week exploring the stunning Costa Brava! We loved the variety of landscapes with a mix of coastal and mountain walking. History, culture, great food, welcoming locals and stunning beaches. Catalan Adventurers set us up for success with great communication, thorough preparation with gps files and printed route notes. The accommodations were lovely local establishments with good locations and nice breakfasts. We have done many self guided cycling and walking tours in Europe and this was a top notch professional company. Highly recommend this company and this tour.Posted on Peter HannaTrustindex verifies that the original source of the review is Google. The Catalan Coast walk was a fantastic experience, very well organised with top quality hotels and an interesting selection of walking trails , a stress free way to see the coast and countryside . I would recommend Catalan Adventures to anyone who is looking for this type of holidayPosted on Jerome HayTrustindex verifies that the original source of the review is Google. We loved our walking tour organized by Catalan Adventures. The routes were varied and interesting, the accommodations comfortable, the information thorough and helpful, and the service timely and friendly. We would highly recommend this tour to others.Posted on Mairi MacphersonTrustindex verifies that the original source of the review is Google. Fantastic walking holiday with my son. Catalan Adventures have put together a wonderful itineraray - just the right balance of walking, stunning scenery, beautiful beaches and delicious food and wine. Every hôtel we stayed at was so welcoming and friendly, lots of small and family-run places. The support behind the scènes was great. Thank you!Posted on DanTrustindex verifies that the original source of the review is Google. Catalan Adventures walk along the coast isn’t all fun and games, it’s fun games and a touch of hard work mixed with superb accommodation and wicked hospitality along the way. Passing beaches, bird sanctuaries, then bays, headlands and finally mountain climbs it is a six day walk that finishes with a climax. Views to die for and muscles that will last nearly as long as the memories. Organisation is superb and the company can be great. Go, go now!
At Catalan Adventures, our experienced, locally based team is dedicated to offering you a truly authentic Catalan experience. Every holiday/tour includes a personal welcome meeting and round-the-clock support throughout your trip. Our mission is to ensure you have an unforgettable adventure and leave with memories that will last a lifetime.
A “self-guided holiday” gives you the freedom to start your holiday any day you want and travel along a trail at you own speed with all the tools and information you need to make it a great adventure. All your needs are taken care of, so all you have to do is focus on enjoying every moment, taking in the rich culture, history and spectacular scenery this region of Spain has to offer.
We think that travelling light is key to ensuring a really enjoyable and relaxing time. So put your camera, binoculars and bits and pieces in a day rucksack and leave all the heavy stuff to us.
Every morning we’ll pick up your bags containing anything you don’t need for your day. By late afternoon, we’ll have them waiting for you at your next evening’s accommodation.
Accommodations throughout are individual local hotels, many family-run, that offer all the usual 3-star hotel amenities. For more detailed information, please click here.
Yes, we would be happy to tailor this tour to your needs, be it to add or remove nights or change accommodations upon your request. Please contact us and let us know the changes you’d like to make.
We provide the departure transfer to Figueres (Center or Figueres-Vilafant train station) and Girona (Center or Airport). If you continue to stay within the area after your tour, we might be able to bring you to your next location, please contact us to organize it for you.
If you will be leaving to Barcelona or Perpignan / France, you would probably use the high-speed train from Figueres-Vilafant train station. Tickets can be booked via: https://www.thetrainline.com/en-us
Catalan Adventures