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Empordà Highlights (Grade 2)

Discover Catalonia’s diverse landscapes on a self-guided walk—coastal views, mountains, historic sites, and charming boutique hotel stays.

Holiday Overview

Self-guided walking

? Walk at you own pace with all the tools and information you need to make it a great adventure. All your needs are taken care of, so all you have to do is focus on enjoying every moment, taking in the rich culture, history and spectacular scenery this region of Spain has to offer.

7 nights, hotel-to-hotel

? On our hotel-to-hotel walking holidays, you’ll follow our detailed route directions from one town to the next. We transport your luggage between hotels, so you can travel light and enjoy the walks.

Easy to Moderate

? A mix of relaxed paced walks where no experience is required and routes with steeper sections requiring a reasonably good standard of fitness.

Catalan Adventure Navigation App

? Our Catalan Adventure Navigation App guides you effortlessly along your daily routes, so you can enjoy the scenery without constantly checking a map. Along the way, it takes you to historic landmarks, stunning viewpoints, charming villages and hidden local gems you won’t want to miss.Read more

The beautiful county of Empordà in Catalonia was an inspiration to Dalí and Picasso with its vineyards, Romanesque architecture, medieval villages, sun flower fields and much much more…. this county really is as amazing as it sounds. This leisurely circular cycling route takes you through both, the inland and coastal charm of the Empordà region. You’ll explore historical landmarks, such as the regions important Greek-Roman ruins, and visit picturesque villages like Peratallada and Calella de Palafrugell. Along the way, enjoy excellent local gastronomy and take in the breathtaking landscapes that once inspired Dalí. Read more…
Catalan Coast & Mountain Walking Holiday Boutique travel

Our 7 Night Itinerary

Grade: 2 (click here to see our cycling grades)
Terrain: Rolling plains, farmland, olive groves, vineyards, pine woods and the Mediterranean Coast .
You will cycle on quiet country lanes, farm tracks and greenways.

Day 1 (Arrival)

Arrival: Arrive at Girona Airport/Centre or Figueres Vilafant Train Station (if travelling from Barcelona) where you will be transferred to your accommodation in Castelló d’Empúries.  This charming village, a medieval settlement, is centered around the stunning Basilica of Santa Maria.

Accommodation: Hotel, Castello D’Empuriès.

Day 2

Today you’ll set off  for your first loop ride, heading to the first stop in Peralada, the wine capital of the Alt Empordà. For an immersive experience you can visit the new Peralada winery, the first in Europe to have the LEED® BD + C environmental and energy certification. Of course this includes tasting some of their excellent local wines. Afterwards you’ll continue to Figueres where you can stop for a visit to Salvador Dali’s Theatre Museum, the most visited museum in Spain. On your way back to Castelló d’Empuries you’ll pass through Siurana where you’ll find an olive oil mill. (47 km,  390m+)

Accommodation: Hotel, Castello D’Empuriès.

Day 3

Today you’re leaving Castelló d’Empúries behind, cycling through the inland and rural part of this area and making your way from the Alt Empordà to the Baix Empordà region. Along this stretch you will pass many typical Catalan villages, such as Sant Miquel de Fluvià showcasing a Romanesque monastery and magnificent tower, and Sant Mori and its castle. Enjoy exploring the remains of the ancient walls of Verges and the panoramic views onto the plains of the Baix Emprodà region. After passing through the medieval villages of La Pera and Púbol, you’ll arrive in Madremanya. (55km, 600m+)

Accommodation: Hotel, Madremanya.

Day 4

On this day you’re making your way from the interior part of the region to the coast, passing through numerous medieval settlements until arriving in La Bisbal d’Empordà, the regions’ capital and known for its medieval castle and famous Pottery Museum. The route continues to Torrent, home to a unique marmalade museum, and finishes in the old fishing village of Calella de Palafrugell, which still preserves its original charm. (40 Km, 253m+)

Accommodation: Hotel, Calella de Palafrugell.

Day 5

Today’s itinerary is filled with scenic landscapes and cultural highlights. Explore the charming village of Pals and it’s remarkable medieval monument and continue cycling through the picturesque rice fields of Pals. For a slight detour, you can visit the long sandy beach at the mouth of the ‘Ter’ River. (29 Km, 180m+)

Accommodation: Hotel, Torroella de Montgrí.

Day 6

This day offers plenty of options to suit your pace. If you’re in the mood for relaxation, unwind by the hotel pool or take a leisurely ride to the beach and coastal village of L’Estartit. For a more active day, head out for a loop ride through the popularly known “Golden Triangle of Empordà”. Following along the Daro river, you’ll reach the ancient ruins of Ullastret from where you can enjoy wonderful panoramic views. On your way back, be sure to visit Peratallada, one of the area’s most beautiful medieval villages. For a few extra kilometers you can also explore Fontclara, a hidden yet award-winning olive oil manufacturer, globally recognized for their exceptional quality. (41 Km; short option 19 Km)

Accommodation: Hotel, Torroella de Montgrí.

Day 7

On your last stretch, you’ll cycle along the Montgrí massif and through the fishing village of L’Escala, famous for its anchovies production. From here you follow along the coastline. Plan a visit to the famous Empúries Ruins and explore the medieval settlement of St. Martí d’Empúries before arriving back in Castelló d’Empúries. (37Km, 162m+)

Accommodation: Hotel, Castello D’Empuriès.

Subject to Availability

Dates & Prices

DatesPrice Per Person
(2 people sharing a twin/double room)
Solo traveller
supplement
Single Room Supplement
(2 + people)
What your holiday includes
  • Arrival transfer from Girona Airport/Centre or Figueres Vilafant Train Station (if travelling from Barcelona)
  • Departure transfer to Girona Airport/Centre or Figueres Vilafant Train Station (if travelling to Barcelona)
  • Welcome meeting with a local English-speaking guide
  • 24/7 local support
  • 7 nights’ B&B accommodation
  • Moving of luggage between accommodations
  • GPS fitted to one of the bikes with all the route pre-programmed in
  • Fully equipped bicycles with panniers and relevant cycling accessories, locks, spare inner tubes, odometers etc.
  • Information pack with route highlights and maps
  • Personal information pack

Optional Extras

Bike Rental

  • Touring bike: € 137
  • Gravel bike: € 237
  • E-bike: € 273

Extra night(s) before or after the holiday in a 4* hotel in Girona Old Town

  • 2 people sharing a twin/double room: € 98 per person
  • 1 person in a double/twin room (solo occupancy): € 156 per person

Accommodation

Travel Options

Plane

Within Europe you might have the option to fly into Girona from where we can arrange your arrival transfer. If flying into Barcelona, you’d take a train from there to Figueres-Vilafant, the pick-up station for your arrival transfer.

Train

Arrive to the train station of Figueres-Vilafant, if coming by train from other parts of Spain or through from France. We provide the arrival transfer from there.

Plane

Within Europe you might have the option to fly into Girona from where we can arrange your arrival transfer. If flying into Barcelona, you’d take a train from there to Figueres-Vilafant, the pick-up station for your arrival transfer.

Train

Arrive to the train station of Figueres-Vilafant, if coming by train from other parts of Spain or through from France. We provide the arrival transfer from there.

Testimonials

Frequently Asked Questions

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At Catalan Adventures, our experienced, locally based team is dedicated to offering you a truly authentic Catalan experience. Every holiday/tour includes a personal welcome meeting and round-the-clock support throughout your trip. Our mission is to ensure you have an unforgettable adventure and leave with memories that will last a lifetime.

A “self-guided holiday” gives you the freedom to start your holiday any day you want and travel along a trail at you own speed with all the tools and information you need to make it a great adventure. All your needs are taken care of, so all you have to do is focus on enjoying every moment, taking in the rich culture, history and spectacular scenery this region of Spain has to offer.

  • Arrival transfer from Girona Airport/Centre or Figueres Vilafant Train Station (if travelling from Barcelona)
  • Departure transfer to Girona Airport/Centre or Figueres Vilafant Train Station (if travelling to Barcelona)
  • Welcome meeting with a local English-speaking guide
  • 24/7 local support
  • 7 nights’ B&B accommodation
  • Moving of luggage between accommodations
  • GPS fitted to one of the bikes with all the route pre-programmed in
  • Fully equipped bicycles with panniers and relevant cycling accessories, locks, spare inner tubes, odometers etc.
  • Information pack with route highlights and maps
  • Personal information pack

We think that travelling light is key to ensuring a really enjoyable and relaxing time. So put your camera, binoculars and bits and pieces in a day rucksack and leave all the heavy stuff to us.

Every morning we’ll pick up your bags containing anything you don’t need for your day. By late afternoon, we’ll have them waiting for you at your next evening’s accommodation.

  • Arrival transfer from Girona Airport/Centre or Figueres Vilafant Train Station (if travelling from Barcelona)
  • Departure transfer to Girona Airport/Centre or Figueres Vilafant Train Station (if travelling to Barcelona)
  • Welcome meeting with a local English-speaking guide
  • 24/7 local support
  • 7 nights’ B&B accommodation
  • Moving of luggage between accommodations
  • GPS fitted to one of the bikes with all the route pre-programmed in
  • Fully equipped bicycles with panniers and relevant cycling accessories, locks, spare inner tubes, odometers etc.
  • Information pack with route highlights and maps
  • Personal information pack

Accommodations throughout are individual local hotels, many family-run, that offer all the usual 3-star hotel amenities. For more detailed information, please click here.

Yes, we would be happy to tailor this tour to your needs, be it to add or remove nights or change accommodations upon your request. Please contact us and let us know the changes you’d like to make.

We provide the departure transfer to Figueres (Center or Figueres-Vilafant train station) and Girona (Center or Airport). If you continue to stay within the area after your tour, we might be able to bring you to your next location, please contact us to organize it for you.

If you will be leaving to Barcelona or Perpignan / France, you would probably use the high-speed train from Figueres-Vilafant train station. Tickets can be booked via: https://www.thetrainline.com/en-us